Your first Instinct Martial Arts class can be tried for the set class price. After that however membership to the gym must be obtained to continue training with us. Current year long memberships are priced as below:
Are you a martial artist that would benefit from some extra intensive training to bring you up to the next level in both fitness and technique?
Maybe you aspire to be a successful fighter and some additional one-on-one coaching could take you to that winning standard.
Or perhaps you’re someone interested in martial arts, but you don’t have the confidence or schedule that allows you to attend a group class?
One2One training sessions can ensure that you will receive 1 hour of your instructor’s undivided attention.
Sessions are just £20 per hour (£5 per additional person)
“Preparation for tomorrow is hard work today” – Bruce Lee
It can be a challenge to keep children healthy and active in today’s world of fast food and computers.
Instinct Martial Arts will help your child to become more active, confident and disciplined whilst ensuring that they have fun!
Are you looking for an after school activity for your child that will allow them to make new friends, and tire them out before bedtime?
Look no further than instinct Martial Arts kids classes!
Kids classes (ages 6-11): Mondays, Tuesday, Wednesday and Thursday 5pm-5:50pm
All abilities welcome
Price: £4.50 per class or £13.00 per week
All instructors are DBS checked (formally CRB) and fully insured
Coffee available to parents!
Are you a morning person?
Perhaps you don’t work standard 9-5 hours, or the only free time you have is when the kids are at school?
Instinct Martial Arts is offering morning classes to you early go getters!
The sessions focus on fitness and bag work and use Thai boxing techniques including: punches, kicks, knees and elbow strikes.
Days: Mondays and Wednesdays
It can be hard to find motivation to go to the gym or for a run in the mornings. However, it’s proven that group exercise enables participants to stick to their fitness regimes better than those that exercise alone!
Give it a go and see for yourself!
Instinct Martial Arts is an all local Thai boxing club that welcomes: total beginners, seasoned martial artists, people who want to improve their fitness and those that wish to lose weight.
The club offers sessions to suit all ages and abilities so whether you’re 6 or 100 years old you can guarantee that there’s a class for you.
We’re a friendly welcoming club and we know how to work hard and improve technique without sacrificing fun and enjoyment!
Come along to a Thai boxing session and you’ll soon become a member of our fitness family.
Instinct Martial Arts. A gym with no egos!
Are you interested in martial arts however you’re not too keen on the idea of physical contact?
Or perhaps you’re looking for an all round body workout that will increase fitness and strength?
If this sounds like you, Instinct Martial Arts’ high intensity ‘Bag Fit’ course is perfect for you.
Bag Fit combines techniques from martial arts such as: Muay Thai, kickboxing and boxing, with heavy bags and body weight exercises to produce the perfect 45 minute workout for people of all ages and abilities.
Start date: 30th May 2017
Price: Initial 4 week course – £66 (includes licence and insurance for 1 year)
Every 4 weeks thereafter: £36
Days: Tuesdays & Thursdays (both classes are included in the price)
Times: 7:45pm – 8.30pm
Kick and punch your way into the new year.
Interested in learning martial arts, but worried that you have no experience?
Maybe you want to get fit, lose weight or learn self-defence techniques?
Instinct Martial Arts is offering you a 4 week beginner Thai boxing course, designed to kick start your journey into Martial arts.
The beginner course will teach you the most effective way to strike an opponent, including powerful kicks and lethal elbows as well the correct ways to clinch.
Not only will you improve as a martial artist, you will also become fitter, stronger and more confident whilst training in the art of the eight limbs.
Instinct Martial Arts is a fun and friendly gym with no egos.
Start date: 3rd July 2017
Price: £66 (includes membership for 1 year) £36 per course thereafter
Course duration: 4 Weeks (2 classes per week)
Days: Mondays and Wednesdays
Time: 7:45pm – 8.30pm
Sign up to the beginner course ASAP as spaces are limited.
Instinct Martial Arts,
Unit 4B, Brighouse Business Village,
Riverside Park Road, Riverside Park ,
Middlesbrough, TS2 1RT
Telephone: 01642 643091
Mobile 0751 1749 835