0751 1749 835 mail@instinctmartialarts.co.uk Middlesbrough, TS2 1RT

Our classes range from beginner,
general and all abilities.

Members new to martial arts start in beginners classes and have support every step of the way until they are able to join the general kickboxing class. With current members of all abilities and a professional time-served instructor, Instinct MA will improve your abilities and skill whatever your experience level.

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Instinct Martial Arts offer a variety
of styles of martial arts.

K1 Kickboxing, Thai boxing and IMA Street Defence, all ideal for both self-defence and personal fitness. All Instinct classes are designed to give you a full body workout, with the added benefits of excellent cardio-vascular fitness. It assists in weight loss, strengthens muscle tone and improves the physique, all in a friendly environment.

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Are you ready?

INTRODUCTION

Instinct Martial Arts gym is located on the Riverside Industrial estate in Middlesbrough. Our custom designed gym is equipped to provide the professional environment to allow you to further your skills, whether it be kick-boxing, thai boxing, gaining confidence from self-defence classes or just to raise your level of fitness.

Increased Self Confidence

Martial arts training can help increase your self confidence and uncover who you are as an individual. Participating in an activity that is challenging, fun and includes social interaction will allow your personality to shine through.

Increased Focus

In a world full of distractions including smartphones, tablets, televisions and video games, martial arts training can help to increase your focus. Participating in martial arts classes can help still your mind and improve concentration.

Excellent Workout

If you participate in the martial arts training classes that we put on from our Middlesbrough-based hub, you’ll receive an excellent physical workout. If you’re looking to improve fitness and have fun in the process, our martial arts classes are perfect for you.

Instinct Martial Arts

We have the perfect training session for you

Ranging from beginner, to all abilities classes, Instinct martial Arts has the perfect training session for you. Members who are new to martial arts start in beginners classes and have support every step of the way until they are able to join the general kickboxing class. With current members of all abilities and a professional time-served instructor, Instinct Martial Arts will help to improve your abilities and skill regardless of your experience level.

At Instinct Martial Arts, we offer training in a variety of styles including K1 Kickboxing, Thai boxing and IMA Street Defence. All training is ideal for both self-defence and personal fitness. All classes from Instinct Martial Arts are designed to give you a full body workout, with the added benefits of excellent cardio-vascular fitness. It assists in weight loss, strengthens muscle tone and improves the physique, all in a fun and friendly environment.

Learn More

Testimonial

  • Instinct Martial Arts have been great whilst working with Middlesbrough College. Jamie led a number of engaging and enjoyable sessions for some of our students which has really given them a great introduction to Mixed Martial Arts. The students were given a real workout and were able to have an extensive go at a sport they wouldn’t really have access to. We hope to bring more groups in the future.

    “
    James Hartley
    College Sport Maker, Middlesbrough College

  • I’ve been going to instinct now for around a year. And find it to be one of the best martial arts clubs around. Jamie the instructor takes things at your own pace. And doesn’t force you to compete like other schools do. The training is top notch from technique, to cardiovascular and conditioning. There’s also strength training involved. So not only do you learn a martial art, you get stronger and fitter at the same time. From my recommendation, my wife and daughter go now. They both love it. No egos, everybody gets on and complements each other to progress.

    “
    Phil

  • Jamie is a great trainer. I haven’t done any fitness for at least 6 months and slowly got back into it. Jamie gave me the push I needed. People very friendly. Coming to class has lifted my mood. My husband and daughter also go and we all love it. We look forward to our weekly sessions.

    “
    Paula cripps

  • I must say first thing first. At instinct martial arts there are no egos! No competing and no pressure to be like everyone else. Jamie our instructor takes you through your learning experience at your pace, he is patient, thorough and very clear in explaining the techniques. As a woman with no martial arts background I feel at ease with my fellow members both male and female, it’s a great place to get fit, tone and socialise. instinct has given me fitness, weight control, a body shape, confidence. And the opportunity to meet some great people! What’s not to like?

    “
    From a woman's point of view