0751 1749 835 mail@instinctmartialarts.co.uk Middlesbrough, TS2 1RT

About Us


Instinct Martial Arts gym is located on the Riverside Industrial estate in Middlesbrough. Our custom designed gym is equipped to provide the professional environment to allow you to further your skills, whether it be kick-boxing, thai boxing, gaining confidence from self-defence classes or just to raise your level of fitness.

Get in contact now on 0751 1749 835 to talk about how our facilities can benefit your goals, whether you are totally new to martial arts, just looking for fitness or a time-served martial artist looking to advance your skills further. Whatever your skill level, all are welcome at Instinct Martial Arts.

Jamie Muldowney


Jamie Muldowney is a highly qualified martial artist with over 26 years experience, of which 15 of those have been spent teaching. Styles include Karate (2nd Dan), K1 Kickboxing style (2nd Dan), Kempo (1st Dan), American style Kickboxing, Grappling, Judo and Kali.

Coming from a martial arts family, Jamie’s martial arts experience started from an early age. .

At 20 Jamie studied under Sensei Stuart Ashley an expert Kempo practitioner. It was under Sensei Ashley’s guidence in 2005 Jamie achieved his 1st dan in Kempo, and undertook his martial arts instructor career. For two years Jamie trained 5 days a week in a variety of styles, Kickboxing, Karate, MMA, Kali and Self-Defence to further his martial arts knowledge. It was also in this time Jamie competed in Grappling and Kickboxing for both the English and British titles, as well as achieving his 2nd Dan whilst training and teaching..

Since 2007 Jamie has taught martial arts full time, to levels of experience and preparing students for gradings. He has also realised his ambition of opening his own Kickboxing and Thai Boxing gym in the town of Middlesbrough. Jamie is an excellent teacher who can help you learn or improve in numerous martial arts styles, in a friendly professional environment.

Contact Details

Instinct Martial Arts,
Unit 4B, Brighouse Business Village,
Riverside Park Road, Riverside Park ,
Middlesbrough, TS2 1RT

Telephone: 01642 643091
Mobile 0751 1749 835
Email: mail@instinctmartialarts.co.uk